Thursday 2 August 2018

Yoga – The eternal alignment

In the present times, there would hardly be anyone who would be ignorant of the magnanimous influence of Yoga in changing the lives of many directionless individuals who lost their lives in an attempt to find satisfaction, content and peace. Yoga has proved to be the best medium to transform many lives through patience and regular practice.

Since the pre-vedic times, Yoga has been a part of Indian culture and there are many schools in India to learn Yoga in all its eight forms. Children at home get their basic lessons in Yoga and pranayam and it's such an integral part that they don't even realise it. If you are looking forward for a proper training in Yoga and its science then you must definitely visit India and start practicing under an accomplished guru to excel in it.

Yoga is not just a form of exercise but it is a complete system organized to balance your mind, body and soul. The entire process is designed to give you a healthy body with a stable mind and happy heart.

Yoga Schools in India
Rishikesh, in the state of Uttarakhand, is clearly the Yoga school hub on India. An abode of many Yogis and ascended spiritual masters, Rishikesh offers a bounty of certified schools for learning yoga courses in India in a systematic manner.

There are good Yoga schools in other places of India also but personally, I would list schools from Rishikesh and surrounding areas first and then from the other parts of the country. Below listed are some certified Yoga schools in India, choose your pick and take the plunge.
  • Shiva Yoga Peeth, Rishikesh – Generally all yoga schools follow the curriculum of 200 hours, 300 hour and 500 hours courses. Shiva Yoga Peeth is no different and follows the same. Situated at near the Laxman Jhula in Rishikesh, Shiva Yoga Peeth is a reliable institution for Yoga scholars from the basic level to advance.
Shiva Yoga Peeth, Rishikesh
  • Parmarth Niketan, Rishikesh – Founded by Swami Sukhdevanandji Maharaj in 1942, Parmarth Niketan is one of the oldest Yoga schools in India.
Parmarth Niketan, Rishikesh
  • Rishikesh Yogapeeth, Rishikesh – A comparatively newer institution, Rishikesh Yogapeeth can also be a good option for students seeking a proper course in Yoga.
Rishikesh Yogapeeth, Rishikesh
  • Yoga Vidya Dham, Nashik – Situated in between the Sahayadri Hills in Maharashtra, India, this Gurukul also has centres in Australia, Singapore, Kazakhstan, Italy and Hong Kong.
Yoga Vidya Dham, Nashik
  • Krishnam Acharya Yogamandiram, Chennai – This is an ISO-certified Yoga institute in India and provides all courses in Hatha and Ashtanga Yoga.
Krishnam Acharya Yogamandiram, Chennai
  • Ashtanga Institute, Mysore - A school to international celebrities like Madonna, Sting and Gywneth Paltrow, this Yoga institute is based in Mysore, Karnataka.
Ashtanga Institute, Mysore
  • Bihar school of Yoga – Situated in the land of lost universities of Nalanda and Takshashila, this Yoga school was found by Swami Satyanand Saraswati in 1964.
Bihar school of Yoga