Why One Should Enroll In Yoga courses in India

India is the place yoga was designed and one can say that where it created. Heaps of years back. Despite the fact that the official period of yoga is around 5,000 years, sages, sadhus, masters - whatever you will - were rehearsing the Vedic expressions well before yoga was being contemplated as a way of thinking and being passed on in composed structure or through extortionately evaluated Yoga courses in India. What were the Celts - later, as the British, to be colonizers of India - doing around a similar time?! Surely not rising above their anna maya koshas (physical body) and arriving at higher conditions of cognizance. 

 

Coming to India to get your yoga educator preparing accreditation (or basically to take up to 14 days off for a yoga retreat) bodes well. You are gaining from the source. You will live and inhale yoga here. You will see it by and by in regular day to day existence, from Hindu ceremonies, the manner in which Indians practice their religion and how these thoughtful standards penetrate their mentalities, and henceforth, their activities. You won't get any of this in a yoga instructional class in London or New York with the shiver of the underground helping through the dividers and the frantic vitality outside prepared to meet and welcome you after a profound Savasana. 

The financial factor is a colossal motivating force to come to India. Approx. $1000 will get all of you the educational cost, convenience and nourishment (also a family, love, and home away from home) in India. A similar expense in the USA or UK won't spread the course, not to mention your lease, nourishment, and everyday dealings. 

More significant than getting away from the sound of traffic, yet coming to India will permit you to get away from your instilled propensities, outlook, obligations, stresses and strains that accompany your home region. It will likewise give you relief from all the pleasurable interruptions that may make spurring yourself to find a workable pace for asana practice that a lot harder. 

Committing four to about a month and a half to yourself and your yoga practice will let you drench yourself completely into the course without the additional weights of tasks and errands. What's more, trust me, a month and a half of twice day by day asana practice, reflection and going up against your internal identity will uncover enough to keep you occupied in the examination. 

Yoga tours in India is an incredible reason to go on vacation work and investigate one of Earth's generally dynamic, cheerful, vivid and inviting nations on the planet. It is a position of energizing change - in culture, not simply GDP. The western impact in its significant urban areas a brilliant differentiation to rustic life outside them. India likewise has the absolute most wild strict celebrations that include firecrackers, exploding gigantic statues and having paint battles. This is a great form of exercise to keep yourself healthy and fit.  

The Best Way to Have Yoga

Yoga is a group of bodily, psychological, and religious practices developed 5000 years back can be the ideal way to lead the best of life in the world which is full of stress and anxieties. You can be at a yoga class to have such a practice and have a healthy and fit life.

There are reputed organizations who offer the best of yoga tours in India so that you can have the best of exposure to the practices of the land where it originated. Let us see what can be expected from such tours.

The Specialties of Yoga Tours

The organizations take every possible means available so that the best of yoga sessions can be offered to you. Starting from the location, accommodation, food and the experience of the teachers they make available the best.

Location: They select the best place where they offer the yoga classes. Yoga courses in India organized by such organizations can be expected to be at places where you will find closeness to nature and culture. Places like Mukteshwar will bring you close to rivers and green trees where you would love to unwind yourself through yoga.

The peaceful atmosphere will help you to be in a perfect position and close your eyes to meditate. The people and the traditional culture of the place will help to make your yoga tour more memorable. The culture will help you to get the inner peace as desired through yoga.

Experienced teachers: The teachers who will be undertaking the Yoga courses in India in such tours are the most experienced in this field. Their experience enables them to determine the best yoga that is required for you under the circumstances you are in. They will talk to you and decide the bodily, psychological, and religious practices which you must undertake.

They pay individual attention to all so you can have the best of teaching. They follow the total tradition of yoga and so make available the best of training to you.

The course that you can expect: The course that you can expect to have is laid on the principles as told by Patanjali who was the founder and father of modern Yoga. You can expect to have experience and practice of Ashtang Yoga which consists of the eight limbs.

It can be expected that you will learn Asana to have a perfect discipline of the body, Pranayama which will help you to control life forces, Pratyahara which will enable you to withdraw your senses from external objects, Dharanas and have control over Chitta, Dhyana and Samadhi.

Home stay: The accommodation that such reputed organizations offer during yoga tours in India organized by them will give you the pleasure of living at home far away from your own house. The cottages are built amidst nature. Flowers and birds will be your companion and the gurgling of the hilly rivers will be the music that you would hear.

Itinerary: They follow an itinerary which is easy for everyone to follow. You will not fell any stress following the path of the course and after completion of the course will find a new self which is rejuvenated.

Food: During the tour, you can expect to have the most nutritious food cooked in their organic kitchen. Fresh fruits and vegetables grown in their organic garden are used for the cooking.

Cost-affordability: Yes, they make all these to be experienced by you at a price which is affordable. You do not have to worry about having a hole in your pocket while intending to have such an amazing yoga tour.

So, be in contact with one such reputed organization and have the best of yoga courses in the best location available in India.

Every people know about yoga’s in India

India is known for Yoga and meditation for thousands of years. Yoga is practiced as a tradition not only in India but also across the world. Yoga is seen as a means to physical health and spiritual well-being. Four main paths of Yoga are Karma Yoga (yoga of Action), jnana yoga (yoga of Knowledge), Bhakti Yoga (yoga of Devotion), and Raja Yoga (yoga of Meditation). Yoga offers a comprehensive approach towards mental and physical well being of an individual. 

In this modern-day fast paced life, our mind and body yearn for tranquility and peace. Yoga and meditation help you to unwind. Yoga and meditation, makes our soul and body rejuvenated. It helps in attaining a perfect balance between body, soul and mind.

Gift yourself a yoga tour

Get lost in the captivating places of India

If you are looking for devotional or spiritual motivation, then India is a place to visit. Along with the sacred journey and a deepening of one's yoga practice, you can visit the most fascinating place in India. You can plan a tour that blends sightseeing and yoga practice, travel and retreat, with expert teaching in amazing locations. Visit the monasteries, mud houses and mountains to seek peace and tranquility. You can enjoy walking in the jungles, visiting the ashrams and exploring wildlife. Attend yoga classes, meditation and lectures. Thereafter, relax in the dense shade of trees, the rays of the rising sun and the soft touch of clouds at the meditation centers.

You can choose a yoga tour either to the north or south of India. When you select a north India yoga tour you enjoy sightseeing at Delhi, Rishikesh, Haridwar and many spiritual places. Enjoy your stay at the Ashrams, which are internationally recognized as Center of Yoga and Meditation and Philosophical studies. You can relish the Indian delicacies at these places. 

On choosing a yoga tours in India, you can experience ayurveda along with yoga sessions. Some of the favoured destinations are Kochi, Trivandrum, Thekkady, Kumarakom and many more. Create memories and experience yoga to benefit you for a lifetime.

Yoga – The eternal alignment

In the present times, there would hardly be anyone who would be ignorant of the magnanimous influence of Yoga in changing the lives of many directionless individuals who lost their lives in an attempt to find satisfaction, content and peace. Yoga has proved to be the best medium to transform many lives through patience and regular practice.

Since the pre-vedic times, Yoga has been a part of Indian culture and there are many schools in India to learn Yoga in all its eight forms. Children at home get their basic lessons in Yoga and pranayam and it's such an integral part that they don't even realise it. If you are looking forward for a proper training in Yoga and its science then you must definitely visit India and start practicing under an accomplished guru to excel in it.

Yoga is not just a form of exercise but it is a complete system organized to balance your mind, body and soul. The entire process is designed to give you a healthy body with a stable mind and happy heart.

Yoga Schools in India

Rishikesh, in the state of Uttarakhand, is clearly the Yoga school hub on India. An abode of many Yogis and ascended spiritual masters, Rishikesh offers a bounty of certified schools for learning yoga courses in India in a systematic manner.

There are good Yoga schools in other places of India also but personally, I would list schools from Rishikesh and surrounding areas first and then from the other parts of the country. Below listed are some certified Yoga schools in India, choose your pick and take the plunge.

• Shiva Yoga Peeth, Rishikesh – Generally all yoga schools follow the curriculum of 200 hours, 300 hour and 500 hours courses. Shiva Yoga Peeth is no different and follows the same. Situated at near the Laxman Jhula in Rishikesh, Shiva Yoga Peeth is a reliable institution for Yoga scholars from the basic level to advance.

• Parmarth Niketan, Rishikesh – Founded by Swami Sukhdevanandji Maharaj in 1942, Parmarth Niketan is one of the oldest Yoga schools in India.

• Rishikesh Yogapeeth, Rishikesh – A comparatively newer institution, Rishikesh Yogapeeth can also be a good option for students seeking a proper course in Yoga.

• Yoga Vidya Dham, Nashik – Situated in between the Sahayadri Hills in Maharashtra, India, this Gurukul also has centres in Australia, Singapore, Kazakhstan, Italy and Hong Kong.

• Krishnam Acharya Yogamandiram, Chennai – This is an ISO-certified Yoga institute in India and provides all courses in Hatha and Ashtanga Yoga.

• Ashtanga Institute, Mysore - A school to international celebrities like Madonna, Sting and Gywneth Paltrow, this Yoga institute is based in Mysore, Karnataka.

• Bihar school of Yoga – Situated in the land of lost universities of Nalanda and Takshashila, this Yoga school was found by Swami Satyanand Saraswati in 1964.

Yoga courses in India Secret of Staying Healthy and Happy

Yoga in lay man term can be simply laid down as ‘work out, exercise, and physical exertion’. Yoga got its popularity back after successful attempts by yogis in ‘West’ and in modern times by United Nation’s declaration of 21st June as ‘World Yoga Day’. Indian Prime Minister ‘Narendra Modi’ played an active role in bringing yoga to the significant world forum, and we must now aspire for a healthy world.

Yoga’s main aim is to restore health, strengthen character, balance emotions and shape your personality. Yoga is 5000 years old and is derived from ‘Hindu’ culture. In modern times it’s practiced as a system of exercises to control body and mind. It’s an integral part of ‘Hindu’ discipline. 

 

Yoga is must for everyone as today the world is suffering from numerous heath disorders, poor lifestyle, unhealthy food habits, long working hours no physical training and lack of sleep. These all imbalances of modern times will affect your longevity, healthy lifestyle and steal your happiness. It’s extremely true that ‘Health is Wealth’, and once it’s lost then everything is lost.

Thus, yoga courses in India, are committed to promote healthy world and healthy you.

Focus of Yoga:

• Yoga focuses on body, mind and soul. Therefore, it heals from within and the approach is internally holistic for our health.
  
  
• Yoga aims to introduce exercise fixture, diet enriched with all nutrients, regular practice of breathing technique, practicing asanas every day, and purifying your body system. 
  
  
• Yoga’s mission is to establish physical, mental and spiritual wellness in our society. It wants the world to stay happy and fit.
  
  
• Yoga’s ultimate goal is to see every human in this world enjoy strong body, balanced mind and joyous soul.

Benefits of Yoga tours in India: 

 

Yoga is a science deals with healthy mind, body and soul. Therefore, its benefits are immense and multiple. It can be easily experienced by daily practice of yoga postures. Yoga is all the more important as it can counter your bad lifestyle and unhealthy daily routine. It can be great booster for your lack of sleep.

Amazing benefits of yoga will come with discipline practice and regular following of its principles. Don’t worry in this blog we will give you plenty of reasons to get back to your mat every day.

• Feel simple, lite, and better from inside. It’s fun to start with and as you proceed you improve as a person.
  
  
• Get a flexible body to ensure anti-aging, strong joints, strengthening of muscles and easy body movements.
  
  
• Strong body is a gift of yoga, as it develops physical enduring power, increase metabolism rate, boost immunity, and gives abundant energy for everyday routine.
  
  
• Enhance concentration power of mind, brain and opens up thoughts processes or creative block. Improves focus, memory power, and intelligent thinking.
  
  
• Best anger management secret lies in yoga asanas, as its regular practice will eliminate negatives from our thoughts, calm our mind, give peace to our inner self and ease our nerves. So, we will feel more compassionate rather than angry.

There are 100’s of benefits of yoga, and in our next edition we will focus on 30 benefits of yoga specifically.

Things You Need To Know About Yoga Tourism In India

There is nothing better than relaxing your stress with some amazing options like meditation and yoga for good health benefits. In the hustle and bustle of the city where your lifestyle is taking twist due to hectic routine, it is high time for you to take a good care of yourself. If you have been practicing yoga from quite a long time then certainly you must be aware about its benefits that can be seen on your mind, body and soul of course. The good news is now you can meet thousands of people practicing yoga and come across some real talent by joining interesting yoga courses in India. India is one such country where yoga, Ayurveda massages and medication are practiced on the large scale.

Reason Why India Is Considered As the Best Yoga Tourism Spot:
Yoga tourism in India is practiced on a large scale in different places like Kerela, Rishikesh and Tamil Nadu. India is known for the people who believe in spirituality and life after death. For them sources like yoga and mediation is giving a new life to the source. Cottage Nirvana is perfect destination for the people who have been seeking for sound and serene environment and there cannot be any better option than this country to have rejuvenating experience. In southern and northern part, there are some incredible Yoga courses in India that are practiced and followed by many experts on the large scale.

India for Yoga Tourism:
It was not the Beatles because of whose visit Rishikesh gained its popularity. This place of famous pilgrimage is also known for the serene growth and to acquire wellness. Yoga is one such art that requires right skills and a better understanding about the techniques that can actually help you lose weight, stay fit and achieve the desired peace. If you visit places like Tamil Nadu and Kerala, such type of art is practiced on the large scale by some experts who are into this field from quite a long time. That is why this country has gained a lot exposure as the experts here use amazing techniques that give lasting results.

Places In India Where You Must Experience Yoga:
As said earlier, Rishikesh is one of the best places where you can indulge in yoga and gain great health advantages. Other than this, Mahabalipuram, Swamimalai, Chennai, Rameshwaram, Thanjavur, Kovalam, and Trichy to name a few where most of the yoga tours are carried out. In these cities, there are wide range of treatments and therapies that are carried out on a large scale that too at great pricing. Along with the Southern side of India, you can also plan for a trip in Northern part in India at Delhi where there are number of mediation tours and yoga places to avail the pleasure of some relaxing treatments.

Why One Must India For Yoga Activities:
Yoga courses in India are carried out by many people who understand the value of easing out stress from the body. There is no doubt that yoga activities that are carried out in other countries is also incredible but the trained members in different centers of India are well practiced and have a thorough knowledge about the different body parts and how to target the therapies to the affected areas. Besides, the oil and massage products which are used here are made completely from things available in nature which is the main reason why they are effective and give lasting results.
Embark yourself with the Yoga tourism in India and rejuvenate with some great therapies that can help you ease out tress and make you calm and relaxed.