The Best Way to Have Yoga

Yoga is a group of bodily, psychological, and religious practices developed 5000 years back can be the ideal way to lead the best of life in the world which is full of stress and anxieties. You can be at a yoga class to have such a practice and have a healthy and fit life.

There are reputed organizations who offer the best of yoga tours in India so that you can have the best of exposure to the practices of the land where it originated. Let us see what can be expected from such tours.

The Specialties of Yoga Tours

The organizations take every possible means available so that the best of yoga sessions can be offered to you. Starting from the location, accommodation, food and the experience of the teachers they make available the best.

Location: They select the best place where they offer the yoga classes. Yoga courses in India organized by such organizations can be expected to be at places where you will find closeness to nature and culture. Places like Mukteshwar will bring you close to rivers and green trees where you would love to unwind yourself through yoga.

The peaceful atmosphere will help you to be in a perfect position and close your eyes to meditate. The people and the traditional culture of the place will help to make your yoga tour more memorable. The culture will help you to get the inner peace as desired through yoga.

Experienced teachers: The teachers who will be undertaking the Yoga courses in India in such tours are the most experienced in this field. Their experience enables them to determine the best yoga that is required for you under the circumstances you are in. They will talk to you and decide the bodily, psychological, and religious practices which you must undertake.

They pay individual attention to all so you can have the best of teaching. They follow the total tradition of yoga and so make available the best of training to you.

The course that you can expect: The course that you can expect to have is laid on the principles as told by Patanjali who was the founder and father of modern Yoga. You can expect to have experience and practice of Ashtang Yoga which consists of the eight limbs.

It can be expected that you will learn Asana to have a perfect discipline of the body, Pranayama which will help you to control life forces, Pratyahara which will enable you to withdraw your senses from external objects, Dharanas and have control over Chitta, Dhyana and Samadhi.

Home stay: The accommodation that such reputed organizations offer during yoga tours in India organized by them will give you the pleasure of living at home far away from your own house. The cottages are built amidst nature. Flowers and birds will be your companion and the gurgling of the hilly rivers will be the music that you would hear.

Itinerary: They follow an itinerary which is easy for everyone to follow. You will not fell any stress following the path of the course and after completion of the course will find a new self which is rejuvenated.

Food: During the tour, you can expect to have the most nutritious food cooked in their organic kitchen. Fresh fruits and vegetables grown in their organic garden are used for the cooking.

Cost-affordability: Yes, they make all these to be experienced by you at a price which is affordable. You do not have to worry about having a hole in your pocket while intending to have such an amazing yoga tour.

So, be in contact with one such reputed organization and have the best of yoga courses in the best location available in India.

Every people know about yoga’s in India

India is known for Yoga and meditation for thousands of years. Yoga is practiced as a tradition not only in India but also across the world. Yoga is seen as a means to physical health and spiritual well-being. Four main paths of Yoga are Karma Yoga (yoga of Action), jnana yoga (yoga of Knowledge), Bhakti Yoga (yoga of Devotion), and Raja Yoga (yoga of Meditation). Yoga offers a comprehensive approach towards mental and physical well being of an individual. 

In this modern-day fast paced life, our mind and body yearn for tranquility and peace. Yoga and meditation help you to unwind. Yoga and meditation, makes our soul and body rejuvenated. It helps in attaining a perfect balance between body, soul and mind.

Gift yourself a yoga tour

Get lost in the captivating places of India

If you are looking for devotional or spiritual motivation, then India is a place to visit. Along with the sacred journey and a deepening of one's yoga practice, you can visit the most fascinating place in India. You can plan a tour that blends sightseeing and yoga practice, travel and retreat, with expert teaching in amazing locations. Visit the monasteries, mud houses and mountains to seek peace and tranquility. You can enjoy walking in the jungles, visiting the ashrams and exploring wildlife. Attend yoga classes, meditation and lectures. Thereafter, relax in the dense shade of trees, the rays of the rising sun and the soft touch of clouds at the meditation centers.

You can choose a yoga tour either to the north or south of India. When you select a north India yoga tour you enjoy sightseeing at Delhi, Rishikesh, Haridwar and many spiritual places. Enjoy your stay at the Ashrams, which are internationally recognized as Center of Yoga and Meditation and Philosophical studies. You can relish the Indian delicacies at these places. 

On choosing a yoga tours in India, you can experience ayurveda along with yoga sessions. Some of the favoured destinations are Kochi, Trivandrum, Thekkady, Kumarakom and many more. Create memories and experience yoga to benefit you for a lifetime.

6 Benefits of Yoga Tourism in India: An Insight into Yoga as a Game Changer

Yoga is a system of exercises practiced as part of the 'Hindu' discipline to promote control of the body and mind. In modern context, yoga refers to specific Yogis-tic practices, which brings relaxation of mind, strengthening of muscles, and well-being of body. In subtle way yoga also promote happiness of existence, self-realization and transcendence of soul to higher plane.

Yoga can give you to inner power to unlock secrets of sub-conscious mind, give insights into cultural roots of India and make you aware of art of holistic healing. The best way to practice yoga is under guidance of a yogi or yoga trainer. It's always advised to first learn; and then practice by self.

Yoga tourism in India is best way to learn embark on journey of self-discovery amidst Yogis-tic practices. Nothing becomes more soothing, then to learn the asanas of self-rejuvenation in a blissful environment, serene location and guidance of adept yogi.

Thus, yoga tourism is undoubtedly the best option for you; only if your goal is well-being of body, actualization of mind and harnessing of soul. The tourism devoted to yoga is great away to also explore India – the land of diversity; and focus in your health. It's the perfect gateway to a healthy vacation.

Book a yoga tour; and find out the essence of 'wellness, healing, peace, joy, beauty, nature and travel'.

Remember, travel is best way to recharge oneself…

If it be a yoga tour; things just get brighten up!

Benefits of Yoga tours in India:

• Locations: Like they say, yoga is best performed in beautiful atmosphere. It should be free of clutter, chaos and clumsy days. In India, yoga tours are about unlocking beauty of heaven on earth.
  
  Practicing yoga amidst 'lush green valleys, snow Cap Mountains, enchanting meadows, gushing rivers, silence of dew drenched forests and vibrant bed of flowers' is a soul enriching experiences.


• Away from Modernity: yoga tours are not concentrated in urban areas; but they are positioned in serene place; away from hustle of city life. Modern amenities, gadgets, and all contemporary distractions are taken away from your life. A holiday focused in soul searching, learning holistic wellness and self-discovery.


• De-stressed: yoga holidays are like solution for getting refreshed, restored and reverberate. You can relax in the beautiful landscape and restful days; getting de-stressed and detoxified.


• New way to learn yoga: Often, we fail to learn something new or focus on new concepts due to our lifestyle. The lifestyle, which is tattered by work pressure, traffic jams, insomnia, busy schedules, no life weekends, and other commitments.
  
  Yoga tours are a step ahead and eliminate these obstacles in its path to self-realization. The tours focus on undertaking a journey to attain 'right concepts, better practice and decode the hidden world of esoteric India'. Nothing gets better then to accomplish these feats in midst of 'enamoring land, timeless culture and unstained outer world'.
  
  Never miss this opportunity to learn yoga under the experts, organized in such a traditional retreat.


• Replace bad habit: Yoga retreat is essence of all good side of yoga and Yogis-tic traditions. Thus, you're influenced to follow a path, tradition, custom and discipline. This is excellent for you to get rid of a bad habit, and replace it with a healthy habit. It will not only promote health; but also well-being of your character.


• Diet: Our food habits, diet and time matters a lot in long run; in order to get healthy body. So, in yoga retreat you get a chance to focus on balanced diet, fixed meal timings, and adopt good food habits.

These are just icing of a cake; there are many other benefits of yoga. You need to know and discover.